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FITNESS
IS FOR
YOURSELF

KNOW VIDUR

I’M VIDUR.

WELCOME TO THRIVE.

​

I am an OPEX CCP Coach, Crossfit Level 2 Trainer, Precision Nutrition Level 1 Coach; and I believe that fitness is a lifelong principle and never a destination. But the shift toward this thought process and the climb to the top of the mountain can take time, and I’d be happy to guide you along the way.

 

If you believe fitness can change your life, let’s talk!

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FIX YOUR SYSTEMS

 

It’s tempting to look at versions of our past selves or compare ourselves to other individuals—

but that is only holding you back from your true present and future potential. The reason why we are here is not because of our lack of desire to be better, but to truly understand and build systems that take us to where we wish to be.  

 

You may often heard that fitness should be a lifestyle, but in order to truly do that,

we need to recognise our behaviours and systems and build better ones and keep challenging them until they keep on breaking.

LET'S DO THAT, ONLY BETTER!
SYSTEMS

“I BELIEVE THE END GOAL IN THE PURSUIT OF PERSONAL FITNESS IS AUTONOMY AND SELF-RELIANCE.”

THE 9 STEP PROCESS

Individual Design is assessment-based, personalised fitness that respects where you have been, where you are, and where you wish to go in terms of your fitness.

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9 STEP
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“I’ve understood the importance of diet, sleep and recovery. And that actual progress happens outside the gym. I understand that I am better off  prioritising health and movement rather than athletic conditioning. It’s about consistency over intensity.”

—Shreyas S. 25

Client for 3 years

BOOK YOUR FREE CONSULTATION CALL NOW.

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